• EP 203: Matt Silvera - Finding Your Identity Outside of Baseball

  • Jun 25 2024
  • Duración: 55 m
  • Podcast

EP 203: Matt Silvera - Finding Your Identity Outside of Baseball

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    We dive deep into the mental zone with this episode of In the Zone with special guest Matt Silvera owner of Berserk Sports Performance!

    Explore how athletes often tie their self-worth to sports achievements rather than personal qualities. Discover the pitfalls of this mindset, including volatile self-esteem, the impact of early successes, and the fragmentation of identity. Learn the importance of balancing athletic goals with personal development, seeking validation beyond sports, and embracing a multi-dimensional self. Reflect on how transitional stages can prompt introspection and foster holistic growth.

    Matt's Socials:
    X: @MattSilvera33
    IG: @mattsilvera_berserksp
    @berserk_sp
    Substack: https://mattsilvera.substack.com/


    Episode Youtube Link: https://youtu.be/TW7Qk1yzeKQ

    Unlock Your Athletic Excellence: Need Guidance with Professional Coaching? – Apply for Training HERE

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