• EP 294 Does Our Relationship with Our Bodies Impact Fertility? | Kathryn Bregman

  • Jul 16 2024
  • Duración: 44 m
  • Podcast

EP 294 Does Our Relationship with Our Bodies Impact Fertility? | Kathryn Bregman Por arte de portada

EP 294 Does Our Relationship with Our Bodies Impact Fertility? | Kathryn Bregman

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  • Kathryn Bregman Ed.S. struggled for years to become pregnant. She tried every diet, lotion and potion she could find. She endured two rounds of failed egg retrievals until she realized her body was pristine, but her mind did not feel balanced. She was suffering from stress and information overload. She was exhausted, defeated and depressed. Even though she was already in therapy, Kathryn hired a fertility mindset coach, which changed everything. Within 6 months she got pregnant naturally and gave birth to a healthy baby girl at 40. After that, Kathryn made it her mission to spread the word of what she learned to completely transform her outcome. Today she is a Certified Life Coach and a Certified Miracle Minded Master Coach. She's also the only fertility coach in the world who trained directly under Marianne Williamson learning exclusive and cutting-edge coaching techniques. She works with private clients across the globe and runs online group programs where women find the authentic support that they need to become the moms they are meant to be. You can find out more about Kathryn at: www.badassfertility.com Instagram: @BadassFertility Free ebook: https://badassfertility.com/fb-ad-habits/ For more information about Michelle, visit: www.michelleoravitz.com Check out Michelle’s latest book here: https://www.michelleoravitz.com/thewayoffertility The Wholesome FertilityFacebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/ Instagram: @thewholesomelotusfertility Facebook: https://www.facebook.com/thewholesomelotus/ Transcript: Michelle (00:00) Welcome to the podcast, Catherine. Kathryn Bregman (00:02) Hi, thank you so much. I'm so happy to be here. It's an honor to be on your show and speak with you today. Michelle (00:10) I'm so happy you're here as well, Catherine, and I'd love for you to share your inspiring story and how you got to do this work. Kathryn Bregman (00:13) Thank you. Absolutely, I would love to share I became inspired to be a fertility coach and work with women who are on the journey to their babies because when I was struggling to become pregnant with my daughter, who I had at 40, after struggling for about four years to conceive, after being advised to use donor different things like that, I realized that a huge, part of my struggle in my journey was, well, there were physical things that I'll talk about in a moment. There was a lot going on in my head space that was a huge block for me because when I first started trying to conceive with my husband, I was 36. We got married, you know, 36, and I was like, already felt behind, you know, was super concerned about. whether or not we'd be able to conceive. I'd always had like heavy periods, but never been diagnosed with anything in particular. So I felt like nervous and a little wary. And after about trying for just two months or so, we decided to use an ovulation kit. We used an ovulation kit and I got pregnant right away. And I remember thinking, my God, why do people struggle to conceive? Just use an ovulation kit. Michelle (01:33) Mm -hmm. Kathryn Bregman (01:41) Like it's so simple, hello, right? And then a couple of weeks later, we lost that pregnancy. And I did not get pregnant again for several years, no matter how hard I tried, no matter what we did. And I'll talk kind of briefly about that as And so it was like a famous last words kind of a And... So after trying for about another year, you know, we did acupuncture, which I love. I'm a huge fan of acupuncture, a huge fan of herbs. I think it was really integral on my journey, but there was more blocking me that I had to get through, right? And so after about a year of trying, you know, naturally and using acupuncture, we were advised to do IVF. And when we went to do IVF, I got like a laundry list of physical ailments that... were in my way, including a lot of stuff that I'm sure from a traditional Chinese medicine perspective, you would say is like inflammation and gut health, right? But at that point in time, I didn't know that. I just knew like, you have elevated natural killer cells, you have endometriosis, you're pre -diabetic, even though I considered myself like very healthy, very healthy eater, exercised, all those things. It was like I didn't have the right quote unquote health for fertility, right? And so, Michelle (03:01) Mm -hmm. Kathryn Bregman (03:02) We were advised to go straight to IVF and we did two rounds of egg retrievals. retrieved about three embryos in each, but none of them came back genetically normal after we did genetic testing. So I was pretty devastated at that point, as you can imagine, as anyone who's been on this journey can imagine. We'd been trying at that point for about two years and... Michelle (03:17) Mm -hmm. Kathryn Bregman (03:27) I was really, I'm ...
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