When Brianna Neufeld was looking to start trying to conceive, she could not find any supplement out there tailored to sperm health. Data shows sperm health can change within 72 days and targeted supplementation can impact outcomes. She cofounded Mate & Me to give couples a fun way to take prenatals together before trying to conceive. We are chatting about sperm health in this episode and its importance in our babies' health.

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Sponsors:

LifeForce Membership

https://www.mylifeforce.com/landers/fathers-day-2?utm_medium=Influencer&utm_source=Instagram&utm_campaign=Father%27s+Day&utm_content=esandoz

HoneyLove

https://www.honeylove.com/JOY

https://www.imperial.ac.uk/news/189690/recurrent-miscarriage-linked-faulty-sperm/

https://www.theguardian.com/society/2022/nov/15/humans-could-face-reproductive-crisis-as-sperm-count-declines-study-finds

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9716072/

https://www.wellandgood.com/healthy-lifestyle-changes-before-pregnancy-conception/slide/2/

Decline in Food Quality

https://www.scientificamerican.com/article/soil-depletion-and-nutrition-loss/

https://health.osu.edu/wellness/exercise-and-nutrition/what-to-know-about-endocrine-disruptors

https://www.shannaswan.com/