• EP 341: 4 Things Killing Your Milk Supply with Doula Liz

  • Aug 5 2024
  • Duración: 20 m
  • Podcast

EP 341: 4 Things Killing Your Milk Supply with Doula Liz

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  • Resumen

  • It is World Breastfeeding Week and Breastfeeding Awareness Month! A huge percentage of moms plan to breastfeed but by 6 months only 25% of moms are exclusively breastfeeding.

    There are silent killers of your milk and Doula Liz is chatting about them today.

    What are 4 killers of your milk supply?

    Stress

    Medications

    Sleep Training

    Bounce Back Culture

    Make sure you are filling in your nutrient gaps Breastfeeding with Needed

    Code esandoz20

    https://needed.sjv.io/c/4858121/1770238/20859

    Connect with Liz

    https://www.instagram.com/esandoz/?hl=en

    https://www.Elizabethjoy.co

    Get the First Trimester Survival Guide

    https://elizabethjoy.co/freebie

    Sponsors:

    Go to jennikayne.com and use the code JOY to get 15% off

    Become a Doula!

    https://elizabethjoy--theautonomymommy.thrivecart.com/academy-bonus-bundle/

    YouTube Video of This Episode:

    https://youtu.be/sixqMHC5VKM
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