• EP 57 - VENTING

  • Jun 2 2024
  • Duración: 11 m
  • Podcast

EP 57 - VENTING

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • Let Off Some Steam: The Art of the Vent

    Life throws a lot our way, and sometimes you just gotta vent! This podcast dives deep into the world of letting off steam, exploring the healthy and not-so-healthy ways to express frustration, anger, and annoyance.

    We'll chat about:

    • The difference between venting and emotional dumping: Learn how to express yourself without burdening others.
    • Finding the right outlet: From ranting to a trusted friend to journaling your frustrations, we explore healthy venting options.
    • When venting goes wrong: Discover how to avoid negativity spirals and maintain healthy relationships.
    • The power of a good vent session: We'll discuss how venting can actually improve your mood and well-being.

    So, whether you're a chronic complainer or someone who bottles it all up, this podcast is your space to learn how to vent effectively and healthily. Tune in, grab a drink, and let's blow off some steam together!
    Más Menos
Éxito Personal
Más Menos

Lo que los oyentes dicen sobre EP 57 - VENTING

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles