• EP 63 The Gap and the Gain

  • Jun 10 2024
  • Duración: 21 m
  • Podcast

EP 63 The Gap and the Gain Por arte de portada

EP 63 The Gap and the Gain

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • In this episode, Dr. Borger looks back on her last decade of life, and invites her listeners to do the same. Dr. Borger also dives into the Concept of The Gap and the Gain by Benjamin Hardy and Dan Sullivan, and their book of the same name. She explains the concept of a) gap thinking, which is comparison of current state to an ideal future states, as well as b) gain thinking, which is comparison of current state to our own past self and state instead. Dr. Borger through examples illustrates the effects these ways of thinking have on our happiness and self talk, and urges her listeners to employ gain thinking.

    Dr. Judith Borger Links: www.theaestheticdoctor.com www.instagram.com/doctorborger

    Más Menos
activate_primeday_promo_in_buybox_DT
Arte Éxito Personal Química
Más Menos

Lo que los oyentes dicen sobre EP 63 The Gap and the Gain

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles