During our conversation with Dr. Manna Semby, she shared what brought her to leave her career in finance to pursue a career in the field of naturopathic and functional medicine, and providing innovative solutions for menopause and brain health. We talked about her journey through loss, change, Covid, cancer treatment, and starting her own business. We also talked about the loss of connection she felt with herself, feeling lost spiritually, not knowing her purpose in life, and how her cancer woke her up and has been a force behind enjoying life with gratitude. We also squeezed in some conversation about menopause - the causes, treatments, and her recommendations.

Don’t miss her free menopause quiz and her complimentary 30 minute session to ask questions on midlife health, especially menopause and brain health.

You can find Manna online here:

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Other resources mentioned in this episode:

Estrogen Matters: Why Taking Hormones in Menopause Can Improve Women's Well-Being and Lengthen Their Lives -- Without Raising the Risk by Carol Tavris and Avrum Bluming

Find a Certified Menopause Practitioner

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