In this inspiring episode, we dive deep into the journey of overcoming self-doubt and building self-esteem with author and meditation teacher Giovanni Dienstmann. Giovanni shares his transformative journey from a chaotic upbringing to finding peace and purpose through meditation. We explore various themes such as the benefits of meditation, shifting identity, and creating your ideal self. Giovanni also offers insights on differentiating between fear and intuition and staying aligned with your true purpose.

Highlights:

• Overcoming Self-Doubt and Building Self-Esteem
• Journey to Becoming a Meditation Teacher
• Finding Direction and Purpose
• Different Styles of Meditation
• Benefits of Meditation
• Wise Confidence
• Shifting Identity and Blueprint
• Finding What You Want
• Creating Your Ideal Self
• Staying Awake in the Process
• Daily Alignment Practice
• Pitfalls and Challenges
• Visualizing Your Future Self
• Differentiating Between Fear and Intuition
• The Evolution of Consciousness
• Getting Started with Mantra Meditation

Special Mentions:

• David Foley's books: "The Primal Sound" and "The Wisdom of the Tantric Goddesses"

Favorite Question:

• How do we differentiate between what's just old ego and conditioning and what's a truer, more trustworthy thing? Giovanni's answer is a must-listen!

Billboard Question:

• Stay tuned to hear Giovanni's response to our signature Billboard Question!

Where to Find Giovanni's Work:

• Giovanni's Website
• Giovanni's Instagram
• Giovanni's Books on Amazon