Matt Beck is the founder of Float8, brings extensive experience from the music industry to the wellness sector. He established Float8 to provide flotation therapy and other wellness modalities, helping clients achieve relaxation and recovery. His journey from managing stress in a fast-paced environment to creating a serene space for others highlights his commitment to mental and physical well-being.

In this episode, we delve into the benefits of flotation therapy with Matt Beck, discussing its impact on stress reduction, pain relief, and mental clarity. Matt shares his personal journey and insights into how floating can improve athletic performance and recovery, making it a valuable tool for both everyday wellness and peak performance.

Listeners interested in stress management, mental health, and physical recovery will find valuable insights in this episode. Matt's expertise in flotation therapy highlights its benefits, including reduced anxiety, improved sleep, and enhanced creativity. Learn how this innovative therapy can support your wellness journey and optimize your performance.

**References:**
- Float8

Listener Questions
1. How can flotation therapy help reduce stress and anxiety?
2. What are the benefits of magnesium absorption through flotation therapy?
3. How can flotation therapy enhance athletic performance and recovery?

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