• EP 79 Quarterly Goals

  • Sep 9 2024
  • Duración: 41 m
  • Podcast

EP 79 Quarterly Goals

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  • EP 79 Quarterly Goals

    In this episode of the All Things Good for You podcast, hosts Amy Sherice and Brian Bowen discuss the importance of setting Key Performance Indicators (KPIs) not just in business but also in personal life. They delve into strategies for better planning and execution to achieve quarterly goals, providing practical advice on tracking progress in areas such as relationships, health, and personal development. Tune in for an engaging discussion that aims to inspire consistent growth and fulfilling life progress.


    00:00 Introduction to KPIs and Personal Development
    00:27 Welcome to the All Things Good for You Podcast
    01:06 Morning Coffee and Casual Conversation
    03:26 Seasonal Changes and Personal Reflections
    05:10 Re-engaging with Nutrition Coaching
    06:30 The Importance of KPIs in Business and Personal Life
    12:38 Self-Reflection and Overcoming Self-Doubt
    18:21 The Importance of KPIs and Quarterly Reviews
    20:12 Balancing Physical and Emotional Metrics
    24:36 The Role of Community and Emotional Intelligence
    26:02 Finding Balance and Avoiding Over-Regimentation
    28:57 Tools for Self-Assessment and Personal Growth
    35:51 Setting Goals for the Last Quarter of 2024
    38:59 Final Thoughts and Encouragement
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