• EP#6: The Crazy Family Inside My Head

  • Jul 16 2021
  • Duración: 1 h y 13 m
  • Podcast

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EP#6: The Crazy Family Inside My Head

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  • Resumen

  • Everyone comes from some form of a family but how often have you considered who the family members of your psych are? From an early age we acquire different aspects that build our minds and IFS (Internal Family System) sees these parts as comprising a family unit that makes you feel like YOU. Some are there to protect us, others are there to put out the fires while another group hides in the shadows, never wanting to be seen.

    Come along on today’s episode as we take our first dive into this modality and explore the family tree that lives inside our head. 

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    Media Mentioned in this Episode:

    • Introduction to the Internal Family Systems Model by Richard C. Schwartz
    • Greater Than The Sum Of Our Parts
    • IFS website: https://ifs-institute.com
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