Celebrate the new year with a flashback to Period to Pause's top episodes of 2023. In this episode, Jeanne Andrus delves into the intricacies of menopause, offering insights and sparking engaging conversations. Tune in for a compelling exploration of this vital topic as we kick off 2024.

1. How hormonal performance is affected during perimenopause
2. Why prioritizing healthcare matters while you age
3. Fetishizing of young women and the societal narrative
4. The importance of marriage compatibility in approaching midlife

Resources mentioned in this episode

• Disney
• I Just Want To Be Me Again by Jeanne Andrus | Kindle and Paperback
• Where Is My Wife And What Have You Done With Her by Jeanne Andrus and Jesse Andrus | Kindle and Paperback

About Jeanne Andrus
Jeanne Andrus is a menopause guru who managed her menopause naturally and holistically. After quitting her corporate job, she became a personal trainer, and her practice grew into what she calls Menopause Mastery Coaching.

Now, she's on a mission to spread the knowledge she's gleaned to women everywhere through her podcast "Menopause Matters," her book, "I Just Want to Be ME Again!" and through appearing on podcasts like this one.

Connect with Jeanne

• Website: Menopause Matters
• Podcast: Menopause Matters
• Facebook: Menopause Matters
• FREE Sleeping Tips by clicking Get Better Sleep!

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