• EPISODE 32: PLANT BASED

  • Feb 23 2022
  • Duración: 51 m
  • Podcast

EPISODE 32: PLANT BASED

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  • PAULA TARNACHOWICZ. is my guest on the show.  She is a former D1 basketball player and a retired professional European basketball in Europe.  She is a CPT and nutriton coach who practices a plant based nutrition plan.  We discuss her life as a college and pro athlete and her transition in to coaching.  We talk about her life as being plant based and the differences between plant based, vegan and vegetarian.  She talks about myths and generalizations of being plant based and how she doesn't miss meat and enjoys eating what she eats.  And it works!  The final conclusion is do what makes you happy and eat what makes you happy!

    IG: @pt_plantbasedcoach
    TT: @pt_plantbasedcoach
    IG: @notafitnesspro
    TT: @notafitnesspro
    EMAIL: notafitnesspro@gmail.com
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