In this episode, host Michelle Noble welcomes her best friend Lisa to the show. They discuss how to create greater ease in motherhood, let go of self-judgment and be true to oneself. Michelle shares how she and Lisa met and formed a strong friendship that has spanned eight years, during which they have supported each other and facilitated each other's growth.

What was talked about in this episode:

• The importance of creating greater ease in motherhood and letting go of self-judgment.
• The benefits of using the tools of Access Consciousness®, including “running bars”, to create ease and joy in life.
• The power of having a friend who has your back and supports you in being true to yourself.
• The story of how Michelle and Lisa met at the school bus stop and formed a strong friendship based on shared values and interests.
• Why putting on your “miracle goggles” versus your “problem goggles” can change your whole experience of pregnancy, birth and motherhood.

Resources:

5 Minute Quiz - What if pregnancy doesn't have to suck? https://calmermomproject.outgrow.us/pregnancy-quiz

Access Consciousness: https://www.accessconsciousness.com/ for information on running bars and other tools for creating ease and joy in life. The Clearing Statement: https://www.accessconsciousness.com/theclearingstatement

Would you like to get to know your baby and talk with them even before birth? Join the Hi Baby Challenge: https://www.calmermom.solutions/hi-baby

Learn more about The Calmer Mom: https://www.calmermom.solutions