• 130 | The Back-To-School Routine NOBODY Talks About
    Aug 13 2024

    Hi Team,

    In this episode, we’re diving into why it’s so important to avoid toxins at school and daycare, especially for kids with eczema or autoimmune conditions. The harsh chemicals used for cleaning, like bleach, can be particularly tough on their sensitive skin and lungs. I’ll share how you can work with your school to switch to safer, less toxic alternatives that protect your child’s health. These small changes can make a BIG difference in keeping your kids healthy and clear-skinned.

    I know it can feel overwhelming, but you’re not alone. I’ve done the research and put together the exact steps you need to get a safer cleaner approved for your school. Get out your pen and paper! Let's get into it!

    Take Care,

    Andra

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    Eczema? Here's your 3-step, organic skincare solution

    https://eczemakids.com/natural-eczema-shop

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    Enroll in The Natural Eczema Solutions Course and get rid of eczema in 90 days. https://eczemakids.com/natural-eczema-shop

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    Join Our Free Eczema Solutions for Natural Healing and Comfort Community: https://www.facebook.com/groups/3218060598452484/

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    17 m
  • 129 | 4 Ways to Soothe Eczema with Vitamin D This Back-to-School Season
    Aug 6 2024
    Hi Team,

    In this episode, we explore how maintaining adequate vitamin D levels can not only help manage eczema but also strengthen immunity, especially as our kids spend more time indoors when they return to school and daycare.

    We'll share actionable tips on how to test and supplement vitamin D, the best times to take it, and alternative ways to ensure children get enough of this vital nutrient. Get out your pen and paper! It's a good one!

    Take Care,

    Andra

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    Eczema? Here's your 3-step, organic skincare solution

    https://eczemakids.com/natural-eczema-shop

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    Enroll in The Natural Eczema Solutions Course and get rid of eczema in 90 days. https://eczemakids.com/natural-eczema-shop

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    Join Our Free Eczema Solutions for Natural Healing and Comfort Community: https://www.facebook.com/groups/3218060598452484/

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    11 m
  • 128 | How to Improve Gut Health and Remedy Constipation with Functional Nutritionist Clare McMahon
    Jul 30 2024

    Hey Team,

    If you’re tuning in, you already understand how crucial digestive health is for your little one's eczema. Poor digestion can cause irregular bowel movements, which are closely tied to eczema. Eczema often signals gut dysbiosis, where harmful bacteria outnumber the beneficial ones, resulting in nutritional deficiencies and impaired detox pathways. Consequently, toxins that should be expelled through normal channels are released through the skin, triggering eczema symptoms.

    Today, we have Clare McMahon from Wholesome Littles to share strategies for improving your kids' bowel movements. Clare is a board-certified pediatric occupational therapist, certified nutrition specialist, and licensed dietitian nutritionist specializing in gut health for children.

    Even though it's not the most glamorous topic, this episode is foundational to addressing eczema's underlying issues. So, grab a pen and paper, and let's dive in!

    Take Care,

    Andra McHugh

    Resources From the Episode:

    BioRay Pooper

    Herb Farm Tummy TLC

    BioGaia Probiotics

    Smidge Probiotics

    Clare's Wholesome Constipation Program

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    Here's your 3-step, organic skincare solution for eczema-prone skin

    https://eczemakids.com/natural-eczema-shop

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    Enroll in The Natural Eczema Solutions Course and get rid of eczema in 90 days. https://eczemakids.com/natural-eczema-shop

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    Join Our Free Eczema Solutions for Natural Healing and Comfort Community: https://www.facebook.com/groups/3218060598452484/

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    40 m
  • 127 | Overwhelmed and Exhausted? Learn How to Regulate Your Family's Nervous Systems with Michelle Grosser from Calm Mom
    Jul 23 2024

    Hey Team,

    Michelle Grosser from the Calm Mom podcast is here with invaluable strategies and tips for all you high-achieving parents in the trenches trying to heal your kids. She will guide you on how to regulate your nervous systems to overcome anxiety, overwhelm, and burnout.

    We need to be there for our kids not just physically, but mentally, with a calm demeanor and a sparkle of joy to help them heal and feel the same. It all starts with us. Michelle explains that our kids share our nervous systems until the age of 7. This makes our work vitally important because we must lead by example. By regulating our nervous systems, we help our kids regulate theirs, promoting healing and enabling them to live fulfilling lives.

    Being present and showing up as the confident, mature, and stable people we want our children to become means we must mirror that behavior. I hope you enjoy this session and embrace the wisdom Michelle has to offer!

    Take Care,

    Andra

    Resources From the Episode:

    Calm Mom Podcast

    Michelle Grosser: https://michellegrosser.com/

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    Eczema? Here's your 3-step, organic skincare solution

    https://eczemakids.com/natural-eczema-shop

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    Enroll in The Natural Eczema Solutions Course and get rid of eczema in 90 days. https://eczemakids.com/natural-eczema-shop

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    Join Our Free Eczema Solutions for Natural Healing and Comfort Community: https://www.facebook.com/groups/3218060598452484/

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    35 m
  • 126 | Transform Your Backyard With Chemical-Free & Non-Toxic Pest Control and Weed Solutions
    Jul 16 2024

    Hey Team,

    Today's episode is all about creating a safe and fun outdoor space for your kids to play in. We'll be diving into the world of lawn care and bug control, focusing on strategies that are both effective and safe for children with sensitive skin.

    Many conventional lawn care products contain harsh chemicals that can aggravate eczema and pose other health risks. But don't worry! We've got you covered with natural and affordable alternatives that will keep your lawn green, your garden thriving, and your kids safe.

    From organic lawn care products to DIY weed killers and pest control solutions, we'll explore everything you need to know to maintain a beautiful yard without compromising your family's health.

    Naturally lush, green grass and bug-free homes be yours!

    Take Care,

    Andra

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    Eczema? Here's your 3-step, organic skincare solution

    https://eczemakids.com/natural-eczema-shop

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    Enroll in The Natural Eczema Solutions Course and get rid of eczema in 90 days. https://eczemakids.com/natural-eczema-shop

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    Join Our Free Eczema Solutions for Natural Healing and Comfort Community: https://www.facebook.com/groups/3218060598452484/

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    15 m
  • 125 | Are Toxic Chemicals Hiding in Your Child's Favorite Toys? Learn What to Watch For and Discover Safer Alternatives!
    Jul 9 2024

    Today's episode is inspired by one of our dedicated listeners, Jenny, who reached out with a crucial question about safe toys and art supplies for her daughter. Jenny shared her story about how her 3-year-old daughter's eczema led her and her husband to rethink everything that could be harming her. Unfortunately, they discovered that many toys are not safe and expose our children to harmful chemicals.

    Have you ever considered the hidden dangers in your child's favorite stuffed animals, dolls, and playsets? Today, I want to uncover the toxins that might be putting your little one's health at risk. Let's get into it!

    Take Care,

    Andra

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    Eczema? Here's your 3-step, organic skincare solution

    https://eczemakids.com/natural-eczema-shop

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    Enroll in The Natural Eczema Solutions Course and get rid of eczema in 90 days. https://eczemakids.com/natural-eczema-shop

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    Join Our Free Eczema Solutions for Natural Healing and Comfort Community: https://www.facebook.com/groups/3218060598452484/

    Más Menos
    15 m
  • 124 | Create Freedom in Your Life and Transform Your Child's Eczema into Radiant Health
    Jul 2 2024

    Hey Team,

    This podcast is all about bringing back joy, confidence, and freedom into your child’s life. So sit back, breathe easy, and join us on this journey towards a healthier, happier life for your child, free from the constraints of eczema. Stay tuned!

    Resources From the Episode:

    Eczema-FREE toolkit:

    https://eczemakids.com/eczema-kids-safe-product-guide

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    Eczema? Here's your 3-step, organic skincare solution

    https://eczemakids.com/natural-eczema-shop

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    Enroll in The Natural Eczema Solutions Course and get rid of eczema in 90 days. https://eczemakids.com/natural-eczema-shop

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    Join Our Free Eczema Solutions for Natural Healing and Comfort Community: https://www.facebook.com/groups/3218060598452484/

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    10 m
  • 123 | How to Create The Healthiest Home Possible with Healthy Building Expert Andrew Pace
    Jun 25 2024

    Hi Team,

    Today, we're diving into how to create the healthiest, safest home environment for your little ones with Andrew Pace, host of the Non Toxic Environments Podcast. Andrew is a worldwide expert on green and healthy building products, helping customers and contractors globally. As the founder of the oldest healthy building supply company in the U.S., he's a leading expert on managing allergies, asthma, and chemical sensitivities through better building practices.

    In this episode, we discuss what building materials to use, how to identify triggers in your current home, and essential steps to take during a renovation. We also cover what to consider when purchasing a home and how to transform your child's bedroom into the safest, non-toxic space in the house. Just like you can't out-supplement a bad diet, you can't out-nutrition a toxic living environment so get out your pen and paper! We're dishing out practical solutions to make your home a sanctuary for your child's health and well-being.

    Take Care,

    Andra

    Resources From the Episode:

    Non-Toxic Environments Podcast

    The Green Design Center: https://www.thegreendesigncenter.com/

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    Eczema? Here's your 3-step, organic skincare solution

    https://eczemakids.com/natural-eczema-shop

    .

    .

    Enroll in The Natural Eczema Solutions Course and get rid of eczema in 90 days. https://eczemakids.com/natural-eczema-shop

    .

    .

    Join Our Free Eczema Solutions for Natural Healing and Comfort Community: https://www.facebook.com/groups/3218060598452484/

    Más Menos
    53 m