The important part of time management is first to put all your activities in the calendar and then HONOR the calendar. In other words, do what it says to do, when it says to do it. For some, this is the hardest part to do. They let too many distractions or other things get in their way of honoring their calendar and the time blocks. For many, working out is the first activity that gets bumped way too often. The best solution for this is to figure out a time when it works best for you to exercise and scheduling meeting a personal trainer or friend at the gym. Or, join an online program like the www.absdietonline.com, www.losesit.com, www.sparkpeople.com, or any number of online programs. There are many online programs to choose from today. Think of the benefit to you and your family when you are healthy.

Other activities like family and personal time can get overlooked, so be sure to add it to your calendar and honor it. Activities like ‘date night,’ time with your children, massages, getting your car washed, dance lessons, donating blood, etc. should be in your calendar. Think about all the things that you do and would like to do over the year, and how you could schedule them in your calendar, so they actually occur.

To download my complimentary Time Log Exercise to help you be even more time efficient, so you are in a higher probability position to achieve your goals, go to: https://www.accountabilitycoach.com/time-log/. Simple instructions come with the sample document to help you know how to complete the time log.

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I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.

Aim for what you want each and every day!

Anne Bachrach

The Accountability Coach™