• Elevate Body Appreciation with Yoga Aligned to Your Menstrual Cycle with Crystal Morelli

  • Jul 23 2024
  • Duración: 24 m
  • Podcast

Elevate Body Appreciation with Yoga Aligned to Your Menstrual Cycle with Crystal Morelli Por arte de portada

Elevate Body Appreciation with Yoga Aligned to Your Menstrual Cycle with Crystal Morelli

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  • Resumen

  • Yoga facilitator Crystal Morelli reveals how syncing your practice with your menstrual cycle can boost body love and self-acceptance. From cheerleading to yoga, Crystal’s journey shows how understanding your cycle can make you your own best friend. Don’t miss her tips on how to align your workouts and embrace every phase of your cycle for ultimate wellness!

    Let’s Vibe:

    You can follow Sync N on Instagram & Tiktok, and email us at hello@syncnapp.com


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    Connect on ig with Crystal: @freecrystyle
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Ejercicio y Actividad Física Hygiene & Healthy Living Éxito Personal
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