Episodios

  • 22: Embracing Growth: Paul and Cherie Lindberg's Journey to Transforming Relationships
    Jul 29 2024

    In a heartfelt conversation, Cherie and Paul Lindberg open up about their 35-year marriage journey, sharing how they've transformed challenges into opportunities for growth. From early life and marital struggles to finding harmony through tools like Imago Dialogue and Brainspotting, they share how these methods became essential to their connection in their relationship. Their honesty about overcoming trust issues and learning to communicate openly resonates with anyone navigating the complexities of long-term commitment. Through their podcast and therapy training, they're on a mission to empower others with these transformative tools, making deep, lasting connections achievable for everyone!

    Want to know how you can begin your journey to hope and healing? Visit Elevated Life Academy for classes and free resources for personal development and healing.

    Resources:

    CherieLindberg.com

    ElevatedLifeAcademy.com

    MINDFUL CO-REGULATION IN RELATIONSHIPS | Cherie Lindberg, LPC

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    26 m
  • 21: Whispers from Beyond: Navigating Grief Through a Paradigm Shift with Lenore Matthew
    Jul 15 2024

    In this episode, Dr. Cherie Lindberg speaks with the inspiring Dr. Lenore Matthew about her transformative journey through grief after her husband's tragic passing. Dr. Matthew shares how the COVID-19 lockdown forced her to confront her emotions and the unexpected spiritual experiences that guided her healing process. She discusses the intuitive career shift she made before her husband's death, moving from a job at the U.N. to starting her own practice. Emphasizing the importance of support, Dr. Matthew highlights how trusted loved ones and professionals helped her navigate her profound loss and embrace her newfound spiritual path!

    Want to know how you can begin your journey to hope and healing? Visit Elevated Life Academy for classes and free resources for personal development and healing.

    Resources:

    Home | Dr. Lenore Matthew (drlenorematthew.com)

    Facebook

    Lenore Matthew, PhD, MSW (@drlenorematthew) • Instagram photos and videos

    https://www.linkedin.com/in/lenorematthew/

    http://www.youtube.com/@drlenorematthew

    CherieLindberg.com

    ElevatedLifeAcademy.com

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    43 m
  • 20: Unlocking Body Wisdom with Carah Elizabeth
    Jul 1 2024

    Carah Elizabeth, a former mental health therapist, explores a transformative journey into body wisdom coaching. Her approach goes beyond traditional psychology, emphasizing the innate wisdom within us. By sharing and teaching about the chakra energy centers—starting with the foundational root chakra—she teaches us and her clients how to find safety, strength, and fluidity. Carah’s holistic blend of Eastern philosophy, nourishment, and movement allows her to impact people globally through online sessions. Her pivot was driven by intuition and a deep desire to facilitate profound healing.

    Want to know how you can begin your journey to hope and healing? Visit Elevated Life Academy for classes and free resources for personal development and healing.

    Resources:

    CarahElizabeth.com

    linktr.ee/carah.elizabeth

    CherieLindberg.com

    ElevatedLifeAcademy.com

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    20 m
  • 19: Nurturing Hope through Creative & Expressive Arts with Noula Diamantopoulos
    Jun 17 2024

    In a riveting conversation, Cherie Lindberg hosts Noula Diamantopoulos, uncovering the boundless potential of creative and expressive arts!

    Noula's anecdotes of profound personal transformations ignite a beacon of hope. She shares the remarkable odyssey of a policewoman who discovered healing through drawing, a testament to creative and expressive arts' redemptive power. Introducing the enchanting "Splotch” exercise.

    Noula invites listeners to reimagine challenges, fostering resilience and creativity. Their exchange radiates warmth and possibility, underscoring the profound synergy between sensory exploration and emotional healing. Together, they extend a resounding call to all healers, urging them to illuminate the path of hope and transformation.

    Want to know how you can begin your journey to hope and healing? Visit Elevated Life Academy for classes and free resources for personal development and healing.

    Resources:

    CherieLindberg.com

    ElevatedLifeAcademy.com

    youtube.com/watch?v=-K20oSnHgYE (Can a creative art exercise help manage Celia Pacquola's anxiety?)

    nouladiamantopoulos.com

    instagram.com/nouladiamantopoulos/

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    31 m
  • 18: Bridging the Gap between the Body and the Mind with Ashley Andrews
    Jun 3 2024

    In this empowering episode, Cherie is joined by Ashley Andrews, a radiant healer on a mission to awaken the body's innate capacity for wellness through energy work and massage therapy. Ashley's journey into the realm of healing began in her twenties, propelled by a deep-seated empathy and a calling to serve others.

    With passion and authenticity, Ashley shares how her exploration of modalities like Reiki and intuitive body talk has evolved into a profound practice of holistic healing. She gracefully guides clients through the labyrinth of physical and emotional traumas, offering gentle yet potent remedies that unlock the body's wisdom. Through heartfelt anecdotes and transformative insights, Ashley reminds us of the miraculous power of the human spirit to transcend adversity and find liberation.

    In this sacred space, Ashley advocates for a paradigm shift towards holistic wellness, where healing is not synonymous with pain but with profound self-love and acceptance. As we journey together towards wholeness, let Ashley's radiant spirit and unwavering commitment to healing inspire us to embrace our own innate potential for transformation. Join us at Elevated Life Academy, where each episode is a beacon of hope guiding us towards a life of purpose and vitality. Don't forget to share this episode and spread the light!

    Want to know how you can begin your journey to hope and healing? Visit Elevated Life Academy for classes and free resources for personal development and healing.

    Resources:

    www.celtichealinghands.com

    youtube.com/@celtichealinghands?si=WSda6WixRAKXrZdH

    www.facebook.com/HealingIntuitiveBodyworker

    https://www.instagram.com/intuitivehealingjourneys?igsh=cWg1czhhZWxtOGQ4

    CherieLindberg.com

    ElevatedLifeAcademy.com

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    27 m
  • 17: Energy Codes with Dr. Sue Morter
    May 20 2024

    Dr. Sue Morter's enlightening conversation with Cherie Lindberg illuminates the path to empowerment and healing. Through the prism of energy medicine and holistic practices, they unveil the transformative potential residing within each person. Dr. Morter's anecdotes paint a vivid picture of lives liberated from pain, depression, and limitation, illustrating the boundless possibilities when mind, body, and spirit unite in harmony.

    As reflect together the future of energy medicine, Dr. Morter radiates optimism, envisioning a world where humanity embraces its innate healing capacities. With unwavering faith in the human spirit, she champions the alignment of mind, body, and breath as the gateway to unleashing creativity and vitality. Dr. Morter's commitment to accessibility underscores her belief that healing should be within reach for all, offering pathways for individuals to commence their own journey of self-discovery and transformation.

    Want to know how you can begin your journey to hope and healing? Visit Elevated Life Academy for classes and free resources for personal development and healing.

    Resources:

    www.facebook.com/drsuemorter

    www.instagram.com/drsuemorter

    www.drsuemorter.com/

    Dr Sue Morter - YouTube

    CherieLindberg.com

    ElevatedLifeAcademy.com

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    48 m
  • 16: Embracing Abundance Mindset with Liz Dawn
    May 6 2024

    Prepare for an inspiring journey into the realm of abundance with Cherie Lindberg as she welcomes the remarkable Liz Dawn, founder of Celebrate Your Life Events, and co-founder of Mishka Productions to Episode 16 of the Elevated Life Academy Podcast! Together, they're unraveling the secrets of adopting an abundance mindset that has the power to transform your life in unimaginable ways.

    Join Cherie and Liz as they take on a soul-stirring conversation that illuminates the path from scarcity to abundance. Through Liz's own transformative journey and Cherie's insightful questions, they debunk limiting beliefs and arm you with practical strategies to infuse abundance into every facet of your existence.

    From the transformative magic of gratitude rituals to the empowering practice of visualization and affirmations, every moment of this episode is brimming with actionable insights designed to help you rewrite your story and magnetize abundance in relationships, career, and beyond. Liz's infectious passion and wisdom shine through as she shares captivating stories of individuals who have embraced abundance and sculpted extraordinary lives.

    But the adventure doesn't end there! As the episode draws to a close, Cherie and Liz equip you with a roadmap for taking tangible steps toward your own abundance journey. With a blend of encouragement, practical tips, and heartfelt advice, they empower you to embrace resilience, self-compassion, and an unshakeable belief in your limitless potential.

    Don't miss your chance to connect with Liz Dawn through her website, and social media platforms for even deeper insights. And be sure to engage with the Elevated Life Academy Podcast community on your favorite platforms to share your own abundance stories and insights!

    Get ready to ignite your abundance mindset and unlock the extraordinary life you've always dreamed of with Episode 16 of the Elevated Life Academy Podcast!

    Want to know how you can begin your journey to hope and healing? Visit Elevated Life Academy for classes and free resources for personal development and healing.


    Resources:

    Celebrate Your Life – Transformational Spiritual Events, Retreats, Online Courses & Community

    CherieLindberg.com

    ElevatedLifeAcademy.com

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    34 m
  • 15: Unveiling Resilience: Healing Journeys with Trauma Therapist Network's Laura Reagan
    Apr 22 2024

    Curious about how surrender, resilience, and community can transform developmental trauma and create deep healing?

    In Episode 15 of the Elevated Life Podcast, Cherie Lindberg interviews Laura Regan, founder of Trauma Therapist Network, exploring surrender and transformation in trauma healing. Laura, an integrative trauma therapist with a background in working with survivors of abuse and oppression, shares her personal journey amid struggles and the pandemic. She highlights pivotal moments of surrender and vulnerability, emphasizing the power of community support.

    The episode explores post-traumatic growth and resilience, offering hope for listeners navigating their own trauma. Laura's story underscores the importance of connection and the transformative potential of healing, encouraging listeners to embrace vulnerability and seek support on their journey toward recovery.

    Want to know how you can begin your journey to hope and healing? Visit Elevated Life Academy for classes and free resources for personal development and healing.

    Resources:

    CherieLindberg.com

    ElevatedLifeAcademy.com

    Home Page - Trauma Therapist Network

    Therapy Chat Podcast | Linktree

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    26 m