Meet the fabulous Paige Radice, a very dear friend of mine, as well as business owner, coach, soul sister, and host of the podcast, The Soul Led Life.

In today’s episode, we dive into everything to do with masculine and feminine energy - a super hot topic at the moment ;)

We discuss Paige’s journey of healing her wound with the masculine, the things she is learning along the way, some myths around masculine and feminine energy, the masc/ fem energetics in relation to dating, emasculation, desires around partnership and MORE!

Honestly, as my first guest, Paige is starting things off with a BANG and setting a super high standard for what is to come. We love you Paige!

Paige’s message to you before listening to this episode is that TRIGGERS ARE TREASURES. They teach you something about yourself.

Paige’s Instagram: @paige.radice

Her podcast: The Soul Led Life

Do not hesitate to message Paige to have a convo if there is anything you ever wanna dive deeper into after hearing this episode. 

Same goes with Embrace - Find us on Instagram and TikTok @embracethecommunity

Join our community today <3

Another year older, another year wiser…(hopefully).

In today’s episode Courtney dives into her top 23 lessons from her 23 years of life. It’s a mix of lessons related to relationships, self love, body image, and mindset. 

Because who is more qualified to give life advice than a self-proclaimed ‘old soul’ who is 23 years old, right?! ;) 

We would love to hear your own big life lessons, so please reach out with us to share them - you may even get a special mention in the “part two” of this episode!

Find us on Instagram and TikTok @embracethecommunity 

Come join the fam!

Hello & welcome to Embrace - The Podcast!!!

Hosted by Courtney (myself), this podcast and community is a safe space where we can learn from one another and embrace life together.

“Everyone has something to teach you if you are humble enough to learn.”

I AM BACK BABY! And so excited to be here <3 

Hope you come along for the ride xxx

Find us on Insta & TikTok @embracethecommunity

How are those New Years resolutions going? Forgotten about them yet? As we come up to a whole QUARTER of the year having past, now is the perfect time to check-in on your goals. Let's adjust, reassess or maybe even set some goals for the first time this year. Remember, it is never 'too early' or 'too late' to start working towards some goals.

In this episode, I discuss the five step goal setting process that I use to work towards my goals. I smashed out so many things on my vision board last year and am currently making some great progress towards my 2022 goals, so this stuff is tried and tested! I encourage everyone to set some goals, big or small. I see them as a compass that helps you navigate your life with a sense of purpose. It is easy to let dreams and values slips to the wayside when you don't know what you're working towards.

To help everyone with this goal setting process, I have created a free goal setting guidebook PDF. I am a visual learner so understand that some may find it difficult to follow along with all the details in the podcast. I hope this PDF helps everyone and serves as a valuable tool in chasing your dreams! Click here for free download.

In this episode, I discuss 12 of the Universal Laws of Manifestation; what they are, my interpretations of them and what I think about them. 

I think that even if you are not 'into' manifestation, or do not think yourself to be a very spiritual person, there is definitely a few things you can gain from this episode. Listen with an open mind and heart. 

Let me know what you think <3

Peace and love xx

Join me for my first ever podcast! Today I discuss some of my thoughts and experiences related to the mantra that I focus on when it comes to my wellness and wellbeing: mind, body & soul. I discuss each word and the things I associate with it individually.  I hope you all enjoy! If you do, don’t forget to leave a positive review, subscribe and follow my well-being Instagram @courtneysthoughtss  Bless you all <3