Have you ever fatum that there’s a whole other version of you which is just asking to be discovered? The authentic you! You 2.0. But what does it truly mean to be your authentic self? To allow the process of life through the experience of being us, tapping into the frequency of you and fully embodying the emotions and everything else in between…. Throughout the process, you will eventually find your stability which feels right and so unique to you. You will understand that it is ok to let go, let it flow, and that the ups and downs of life make it that much more interesting. It permits for so much pain at times; however, it eventually all blossoms into so much growth and beauty. So take the time to choose your ‘a lot’ and/or your enough! Allow yourself to unlock the next level of your growth because it will only take you that much closer to home - your true authentic self! Love and light beautiful Souls and welcome home!

Opening your heart demands you to be vulnerable. Not for fear of being hurt by others as society would like you to believe, but for the learning opportunity to grow, expand, build endurance, resiliency, courage and so much self-love. Throughout such intense waves of energy, you eventually learn to discover your truest self, simply because you have allowed yourself to welcome and feel all vulnerabilities which have come to open the door to your heart.

Owning your voice is a challenge, whether you are someone that speaks up or not at all. You could speak up to protect yourself from the past fears of being hurt, as much as you wouldn’t speak for similar reasons. However, when you do, do you ever ask yourself, if it is truly you? One way to find out, ask yourself, is it stemming fully from your own heart? Your voice matters, let it speak!

In a world filled with expectations, we often too easily become people-pleasers without even knowing we are. The reality of it all, we are simply asking to be heard, valued, loved and accepted; however somewhere, somehow, along the way…we never learned how. Learning to become your biggest cheerleader will do it all! Discover your values, build boundaries and let you be YOU and watch YOU SHINE!

You are you, today, right now. And the funny thing is, who you were one minute ago is not the same person you will be one minute later. Crazy right? You are a constant and evolving Be-ing and the old you are constantly contending with the new you. No wonder we struggle through life! Who do you really want to be - you do have a choice!

Did you ever think twice when you speak to yourself or out loud, who’s really talking? Is it really you speaking? Is it your ego? Or is it your heart? The ego is a beautiful safe space, a true protector, your best friend within the familiar… however, is it the place you truly want to be, all the time? Or would you prefer to find the harmony between the balance of the ego and the heart?

Emotions only request one thing - to be felt! Not having the tools how to manage our emotions growing up, gets in the way of our authentic selves. However, taking the time to feel, understand and release them as they arise, will change your life for the better, and not just for you but also for the world. Release fear, and allow love.

In order to blossom, we often need to bring awareness to our pain, and discover the beautiful self hiding within all that fog. Understanding and knowing how to nurture our own garden and plant those seeds of love, so it all eventually becomes a beautiful garden filled with your truest self - You!