What better way to name an episode than speaking the truth about movement being medicine!! Today I had the pleasure of discussing all things Physical Therapy and self-healing with Nikita Chandihok, DPT. Physical Therapy is near and dear to my heart for many reasons you'll hear throughout the episode, and has truly been a game changer in my own self-healing journey. Listen in as Nikita speaks the truth about this very overprescribed and probably underutilized therapeutic science- are you someone who has chucked the PT prescription in the trash can? You'll want to hear this! Thank you Nikita for sharing your story and educating us all!!!

Diana Nam is a beautiful soul spreading the high vibes not only to her own family, friends and community on Long Island, but across the pond in Jordan and Egypt! Diana shares her Middle Eastern upbringing, healing her ancestral wounds and following her heart. We also discuss the complicated simplicity of Being a channel for all humanity needs to hear in the Now. Thank you Diana for sharing your incredibly brave and wholehearted story. You can find Diana at www.DianaNam.com

TikTok @DianaNam1

Instagram: @DianaNam85

Today's episode is wildly educational in all things current astrology, neuroplasticity, quantum healing and so much more as Kara Melendy shares her story. Kara also does a beautiful job at explaining what the Eclipse season is really about, easing the fears of those around the U.S. who may be confused and scared about current news & propaganda.

Kara Melendy has supported thousands of lightworkers, healers, and starseeds in aligning with their highest path for abundance, impact, and freedom by tapping into Cosmic Intelligence. She is an Astrologer, Certified Akashic Records Practitioner, and also holds a Masters Degree in Psychology. Wisdom from each of these modalities is incorporated into her work.

Kara has gone from struggling entrepreneur who was overwhelmed with debt and confused about her life path, to multi 6-figure business queen, deeply aligned with her purpose-work on the planet. She’s on a mission to help as many other lightworkers as possible do the same!

Kara combines spiritual practices, cosmic wisdom, and psychological tools to help you elevate into true wealth, reach more people with your healing gifts and message, and connect with your highest timeline for this life journey! She lives by the ocean with her tuxedo cat and hubby, and considers herself a mermaid at heart!

Thank you Kara for being on and sharing your story and truth!!

How do hair and skin care, singing and soul searching go hand-in-hand? A badass female entrepreneur in product development, modeling and music, this beautiful soul, Samantha Harris, speaks AND sings her truth during this incredibly healing and humbling episode. Samantha is spreading the love for all humanity and even serenades us as we bid farewell. Thank you for being on and sharing your story, Samantha!

Please excuse my dog in this one, however, she barks when she senses the high-vibes and that's exactly what this episode brings to the mic! Hillary is a women's Empowerment & Awakening Life Coach certified in Integrative Healing. Today, she educates on all things holistic healing for Postpartum Depression (PPD), Anxiety, gut health and hormone imbalances. Both Hillary and I vulnerably discuss our own struggles with PPD/Anxiety and the controversial topic of and Mommy "wine time" and why it's actually wreaking havoc and preventing you from healing and being at peace whether you want to believe it or not.

Kathy Banegas is back to share her Dharma with the world!!! Kathy IS The Healing Gem. Reiki Master Sensei Teacher, Crystal healer & seller, and newely a published author of her beautiful new book Practical Crystals! Today's episode showcases her amazing new masterpiece and Kathy educates on crystals for Spring, gardening, fertility and much more. She also debunks the myth behind TikTok portraying Moldavite causing "bad things" to happen to those who acquire. Thank you as always for another high-vibe channeled discussion, Kathy!!! You can find Kathy @TheHealingGem for all products, services and healings.

Where will you be March 19, 2024 11:07PM? The Astrological New Year begins in Aries season. Astrologer and friend Theresa Mariesa is here to tell all regarding our upcoming energy forecast and how you can tap-in to do shadow and healing work. Listen in as we discuss the ancient technique of Astrology and Moonology and it's key roles in self-healing and ascension. Enjoy! Happy New Year, beautiful souls. May it be a time you feel regenerated and renewed. xo, Alli

Did you know being a reiki practitioner includes healing animals? Reiki Master Phoenix Green has been in the healing and ascension game since 2010, after his own personal apparition. Over the last decade plus, Phoenix now specializes in animal energy healing work, specifically with our beloved dog families. Dogs only resonate on a frequency of unconditional love and we are just as inherently connected to them as we are Mother Earth and it all comes full circle during this episode. Bottom line: step it up and treat your beloved animals the way you would yourself and your own children. Tap-in, do the work and watch them thrive and potentially outlive their life expectation while living in nothing but the energetic frequency of LOVE! Thanks for this amazingly insightful and educational episode Phoenix! PS- grab some tissues if you've ever lost one of your own! you can find Phoenix at www.GreenPhoenixHealing.com