• Embracing the Seasons: Understanding Seasonal Affective Disorder (SAD)

  • Feb 3 2024
  • Duración: 1 h
  • Podcast

Embracing the Seasons: Understanding Seasonal Affective Disorder (SAD)

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  • Resumen

  • As the seasons change, so do our emotions. Seasonal
    Affective Disorder (SAD) is a type of depression that follows
    a recurrent seasonal pattern, affecting individuals for about
    4-5 months each year.
    Join Kali and Dawnali to delve deeper into the symptoms
    and patterns of SAD, shedding light on the impact it can
    have on our mental well-being. You will also gain valuable
    insights and tips for navigating through the seasonal
    changes with resilience and strength.

    Check out our website at https://shiftintuit.net
    Follow us on Instagram instagram.com/shiftintuit
    Follow us on Facebook https://m.facebook.com/shiftintuitcounsellingandconsult-ing?mibextid=LQQJ4d
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