It’s been a few weeks since my sessions with LaKeya and Annette, and today we have updates! Today we find out how LaKeya’s group exercise with her children went, and we hear from Annette on how she felt after writing her release letter. Hopefully you remember them both–from episodes back in March. If you haven’t already listened, pause and go back to those episodes–titled, I hate when people say I’m strong”, and “My kids and I lost my husband and his father just months apart”.

Speaking of getting all caught up… Get caught up on the episodes with visuals! Remember, my YouTube channel is home to select episodes of the podcast. Most recently, Tiffany “Lady T” Watson’s episode was released. If you haven’t already watched, head on over to YouTube.com/@itsmarceiacork to watch episode visuals and be sure to subscribe to the channel while you’re there–and maybe even share an episode with a friend.

Does your grief put you at risk for a health breakdown? Take my assessment: knowmyhealthrisk.com

Follow Marceia Cork and Oooh, Those Effin’ C-Words podcast at:

• Website / marceiacork.com

• Instagram / @itsmarceiacork

• YouTube / http://youtube.com/@itsmarceiacork

• Linktree / https://linktr.ee/marceiacork

Better Help

This episode was sponsored by BetterHelp. Go to https://betterhelp.com/cwords for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help. #sponsored