Sometimes our emotions can carry us away and lead us to regret things we do or say.

In today's episode let's talk about our emotions.

Where the come from, where they are housed and how to manage them.

Seeking further support and a deeper dive into today's topics? Let's make that connection! Dive into my approach and discover how we can collaborate. Shoot me an email at themeditationroomtc@gmail.com with the subject line 'Let's talk.'

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