"Your growth is only limited by your level of resilience. Embrace the transitions, lean into the discomfort, and stay focused on your goals with unwavering determination." -Brendon Burchard

• The courage to evolve through life and business transitions and the emotional resilience it requires
• The value of community and the dynamics of creating an emotionally intelligent and communicative space
• Understanding and managing our emotions, especially during challenging transitions, and different strategies to maintain focus and motivation

Dana Malstaff is the Founder of BossMom and the BossMom+ app. She is a mother, author, speaker, podcaster, and movement maker. She believes that too many brilliant moms are struggling to figure out how to grow their business while balancing all that is required to be a good mom, partner, and woman. BossMom is on a mission to show moms how to proudly do business differently.

Checkout her website boss-mom.com and follow her on IG at @danamalstaff

Continue the conversation on Instagram @heatherchauvin_

For your own AG1 supply, visit: drinkAG1.com/EU

How To Become Time Rich? I will be teaching you how to focus your time and energy so you can sustainably scale your life & work without the burnout. Head on over to heatherchauvin.com/live and join our next live interactive webinar on August 13th

Tired of being tired? Stop just surviving. Learn what it takes to thrive with the Aligned Life Quiz. Take the quiz at: heatherchauvin.com/lifequiz

I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat

"Boundaries are a part of self-care. They are healthy, normal, and necessary." – Doreen Virtue

• Why learning to hold healthy boundaries is incorporated in every single thing that I teach, and is something I uphold in every relationship
• The cultural lie that we tell ourselves that when our children get to a certain age, 'it gets easier' and the actuality of how the relationship with children will change as they age
• The many different types of boundaries and why it is so important to know them

Continue the conversation on Instagram @heatherchauvin_

For your own AG1 supply, visit: drinkAG1.com/EU

How To Become Time Rich? I will be teaching you how to focus your time and energy so you can sustainably scale your life & work without the burnout. Head on over to heatherchauvin.com/live and join our next live interactive webinar on August 13th

Tired of being tired? Stop just surviving. Learn what it takes to thrive with the Aligned Life Quiz. Take the quiz at: heatherchauvin.com/lifequiz

I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat

"Fear is a natural reaction to moving closer to the truth." – Pema Chödrön

• How fear invites you to evolve and why it's essential to co-create with it
• The distinction between survival and safety, and how you can override primal instincts for personal growth
• The importance of taking radical responsibility and proactive action to lead an aligned life

Continue the conversation on Instagram @heatherchauvin_

For your own AG1 supply, visit: drinkAG1.com/EU

How To Become Time Rich? I will be teaching you how to focus your time and energy so you can sustainably scale your life & work without the burnout. Head on over to heatherchauvin.com/live and join our next live interactive webinar on August 13th

Tired of being tired? Stop just surviving. Learn what it takes to thrive with the Aligned Life Quiz. Take the quiz at: heatherchauvin.com/lifequiz

I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat

"When we overprotect our children, we deprive them of the opportunity to build resilience. True growth comes from navigating discomfort and learning from it." - Dr. Shefali Tsabary

• Discover how overcompensating to correct past experience might be holding your children back
• Feeling the burnout from balancing career, home, and constant availability for your kids? Find out how to reclaim your energy and sanity
• Unlock the secret to raising resilient, emotionally strong children by embracing discomfort in your parenting journey

Continue the conversation on Instagram @heatherchauvin_

For your own AG1 supply, visit: drinkAG1.com/EU

Scale your business without doing more in just 8 weeks. Head on over to heatherchauvin.com/summerofprofit and register Summer of Profit, an 8-week hybrid coaching accelerator for female business owners who want to make more money and pursue bigger career goals - without sacrificing more time with their family

Tired of being tired? Stop just surviving. Learn what it takes to thrive with the Aligned Life Quiz. Take the quiz at: heatherchauvin.com/lifequiz

I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat

"Embrace the challenges you face in life. It's through the trials and tribulations that we find our true strength and resilience." - Tony Robbins

• The emotional ups and downs and the persistence needed to overcome obstacles on the path to personal growth
• How those unplanned life moments actually set the stage for intentional growth and the importance of being there for others
• Why putting yourself in emotionally and physically uncomfortable situations is key to building resilience and sparking growth

Continue the conversation on Instagram @heatherchauvin_

For your own AG1 supply, visit: drinkAG1.com/EU

Scale your business without doing more in just 8 weeks. Head on over to heatherchauvin.com/summerofprofit and register Summer of Profit, an 8-week hybrid coaching accelerator for female business owners who want to make more money and pursue bigger career goals - without sacrificing more time with their family

Tired of being tired? Stop just surviving. Learn what it takes to thrive with the Aligned Life Quiz. Take the quiz at: heatherchauvin.com/lifequiz

I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat

"What we fear doing most is usually what we most need to do." - Tim Ferriss

• Why the work you avoid is the key to your success
• Unlock freedom through discipline (without feeling restricted)
• Transform your mindset: see triggers as signs, not blocks

Continue the conversation on Instagram @heatherchauvin_

For your own AG1 supply, visit: drinkAG1.com/EU

Scale your business without doing more in just 8 weeks. Head on over to heatherchauvin.com/summerofprofit and register Summer of Profit, an 8-week hybrid coaching accelerator for female business owners who want to make more money and pursue bigger career goals - without sacrificing more time with their family

Tired of being tired? Stop just surviving. Learn what it takes to thrive with the Aligned Life Quiz. Take the quiz at: heatherchauvin.com/lifequiz

I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat

"One of the greatest values of mentors is the ability to see ahead what others cannot see and to help them navigate a course to their destination." - John C. Maxwell

• How to create your Summer of Profit, a coaching program I've crafted specifically for women in business—who it is for, what it involves, and why I am passionate about it
• The different levels of participants in the program and why my community might be a good fit for you
• Details on the support system and training including one-on-one profit planning sessions, mentorship, and live calls for improving time, money, and energy management

Continue the conversation on Instagram @heatherchauvin_

For your own AG1 supply, visit: drinkAG1.com/EU

Scale your business without doing more in just 8 weeks. Head on over to heatherchauvin.com/summerofprofit and register Summer of Profit, an 8-week hybrid coaching accelerator for female business owners who want to make more money and pursue bigger career goals - without sacrificing more time with their family

Tired of being tired? Stop just surviving. Learn what it takes to thrive with the Aligned Life Quiz. Take the quiz at: heatherchauvin.com/lifequiz

I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat