Join Lauren Roskilly, an acclaimed author, coach, and speaker, on her mission to transform mental health through Christian-Based Cognitive Behavioral Therapy (CBCBT) in this inspiring episode. As a pioneer in spiritual and mental wellness, Lauren’s personal battle with depression and anxiety showcases the transformative power of God’s love. She founded 'Mindful of Christ' in 2019, creating a sanctuary online for those seeking healing and empowerment. Recognized with the BipolarBrave Mental Health & Faith Award, and celebrated as a three-time bestselling author, Lauren continues to guide individuals and organizations around the globe towards profound growth and change. If life’s pressures are weighing you down, or if you’re yearning to rekindle your faith and restore your relationship with Christ, Lauren’s online course, REIGNITE, is tailored just for you. Don’t wait to reclaim your peace and purpose. Explore more at www.mindfulofchrist.net/course/reignite.

Tune into "Faith, Food, and Family Nutrition" with Sharon McCaskill, where spirituality meets the supper table. As a Registered Dietitian Nutritionist, entrepreneur, and pastor’s wife, Sharon weaves her deep faith into her professional practice, offering a unique perspective on creating balanced, nutritious meals for the entire family. This episode draws from her own life’s work and personal challenges, including her husband’s journey with celiac disease and type 1 diabetes, which inspired her commitment to tailored nutrition. Sharon will share treasures from her free email series, "Effortless Eats: Wholesome Gluten-Free Dinners," featuring easy-to-prepare, nutritious recipes that promise simplicity and health with just six ingredients. Listen in to connect your spiritual life with your dietary habits in meaningful ways and to gather simple strategies for nourishing your family with love and intention. Discover how effortless healthy eating can be at www.mccaskillnutrition.com.

As a teen mom at 13, Tiesha Bryant faced many challenges, but by the grace of God, her baby has just graduated high school and started college. Navigating the transition to being an empty nester at 33 has been a wild ride! She has learned invaluable lessons about resilience, personal growth, and faith, especially while blending families and managing emotional stress.

Tiesha N. Bryant, "The Parent Healer," is an author, speaker, and licensed master social worker. As CEO of We Have A Purpose Inc., she provides essential prevention and intervention services to at-risk families. Through Resilient Family Wellness LLC, she offers expert coaching in parenting and emotional distress. A graduate of Florida A&M and Troy University, Bryant, from Pittsview, Alabama, balances her roles as a wife, mother, and leader, empowering families to overcome adversity and thrive. https://www.tieshanbryant.com/