The average American lifespan is 79 years. But the average American health span is just 63.

That means most of us can’t live independently for the last several years of our lives.

So, what can we do to improve our health now and keep it that way for the long term?

Angela Beyer is the renowned coach and health expert behind House of Shape, a training program that helps women build muscle, cultivate healthy habits and achieve lasting wellbeing.

From overcoming personal challenges to bodybuilding triumph and celebrity training, Angela’s journey feeds her passion for guiding others toward physical and mental empowerment.

On this episode of Wickedly Smart Women, Angela joins Anjel to explain why she left a job in corporate banking to start her own business as a personal trainer.

Angela offers advice on what to focus on first when you become an entrepreneur, challenging us to get clear on our mission and take imperfect action.

Listen in to understand why money represents a client’s level of commitment and learn how Angela supports women in achieving their health goals!

How Angela’s personal health issues inspired her interest in wellness

Why Angela started participating in bodybuilding competitions

Angela’s transition from corporate banking to becoming a personal trainer

Angela’s advice on leaving a W-2 job to start your own business

Why it’s crucial to surround yourself with other women who lift you up

Why you should focus on serving clients first when you start a business

How to get clear on your mission and take imperfect action

How Angela supports her clients in achieving their health goals

What differentiates lifespan from health span (and why it matters)

How money represents a client’s level of commitment to your program

Angela on Instagram

House of Shape

Wickedly Smart Women: Trusting Intuition, Taking Action, Transforming Worlds by Anjel B. Hartwell

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