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Empowering Workplaces and Lives: Charan Bashir's Approach to Mindful Leadership

This episode delves into the transient nature of emotions, effective leadership strategies, and the impact of compassionate practices in both personal and professional contexts.

Special guest Charan Bashir, shares insights on trauma-informed care, emotional intelligence, and mindfulness. He emphasizes individualized solutions for organizational growth, conflict resolution, and personal development, highlighting the importance of servant leadership and self-awareness.

Charan Bashir is a licensed professional counselor who uses trauma informed and mindfulness based approaches to cultivate transformation at individual and organizational levels. He supports self compassionate growth and helps clients navigate life transitions, cultivate greater emotional intelligence, and find stability in challenging times.

Connecting with Charan:

Website: https://www.charanbashir.com/

Instagram: @CharanMBashir

Linkedin

00:00 Understanding Emotions and Breathing Techniques

00:49 Welcome Back and Meet the Hosts

01:43 Introducing Sir Charles Barkley

02:02 Special Guest: Licensed Professional Counselor Bashir

03:38 Bashir's Journey and Professional Background

05:45 Supporting Workplace Leaders and Organizations

08:15 Addressing Organizational Challenges and Conflicts

17:09 Servant Leadership and Empowering Employees

27:12 Generational Shifts in Leadership

28:01 Compassion-Driven Leadership vs. Fear-Driven Leadership

30:37 Changing Workplace Dynamics

33:12 Understanding Internal Family Systems

36:41 The Impact of Trauma on Self-Perception

44:53 The Role of Mindfulness in Therapy

54:22 How to Work with Charyn Bashier