Join us on this inspiring episode of The Renaissance Podcast as we sit down with Megan Long, the dynamic owner of Second First, a coaching and consulting firm dedicated to enhancing the relationships between founders and their Seconds-In-Command. With her extensive background as a COO and CPA, Megan brings a wealth of knowledge and experience to our conversation.

In this episode, Megan shares her journey from being the Second-In-Command at a $10 million IT company to founding Second First. She opens up about the mental and emotional challenges she faced as a professional athlete and bodybuilder, including body dysmorphia and the journey to redefine her self-worth beyond physical appearance. Megan's insights into mental health and overcoming personal struggles are both profound and relatable.

We also delve into the parallels between her athletic career and the business world, discussing the importance of being coachable, taking feedback, managing time effectively, and striving for high performance. Megan’s unique perspective on the isolating nature of the COO role in founder-led companies sheds light on the nuances and challenges faced by Seconds-In-Command.

Megan offers invaluable advice for CEOs on retaining a great Second-In-Command, emphasizing the significance of treating the relationship like a true partnership with transparency, honesty, and stellar communication. She stresses the importance of having a clear vision and roadmap, and the benefits of sharing both good and bad news to foster teamwork and problem-solving.

Tune in to learn how Megan Long is revolutionizing the support for Seconds-In-Command and transforming entrepreneurial partnerships. This episode is packed with actionable insights for entrepreneurs and their right-hand leaders.

Learn more about Second First: https://secondfirst.com/

Follow them on social media: https://www.instagram.com/yoursecondfirst

Listen to "The Right-Hand Roadmap", the only podcast for Seconds-In-Command of founder-led small businesses: https://secondfirst.com/podcast/

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About Renaissance Marketing Group:

Renaissance Marketing Group is a full-service social media marketing agency based in Nashville. The Renaissance team is made up of a talented group of passionate creatives and marketers, committed to the success of their clients and passionate about helping business owners succeed. Founded in 2014, the woman-owned company delivers proven social media marketing results. Their services include social media management, content creation, paid digital advertising, email marketing, influencer marketing, graphic design, branding, professional photography and videography, digital marketing strategy, podcast production, and more. Renaissance is committed to influencing optimal revenue and online growth, while exceeding their client’s expectations.

In 2021, Renaissance announced the launch of their nonprofit, The Mona Lisa Foundation. The Mona Lisa Foundation was created from a love and passion for supporting women on their entrepreneurial journeys and focuses on offering mentorship, marketing, and business education, grant money, and community to Nashville-based women business owners.

Renaissance is the host of the Renaissance Women's Summit, a day-long conference for women entrepreneurs looking to level up in all areas of their business.

Learn more: www.renaissancemarketinggroup.com