What happens when the responsibilities of running a business clash with the realities of being a mother?

Join us for an engaging episode of Doing Both featuring Jackie Murphy, where you'll gain valuable insights from Kasidy K Kersey Howey, the owner of Marina Bay Yoga.

Kasidy initially thought she could continue her long work hours after becoming a mother, but the physical challenges of pregnancy made her reconsider. Discover how she automated certain aspects of her business and focused on what was most fulfilling to strike a balance between being an attentive mother and a successful entrepreneur.

We'll also explore practical tips for preparing for motherhood – from childbirth to financial planning – and discuss the mindset needed to navigate unexpected challenges, especially if dealing with conditions like OCD.

I'll share my journey of job hunting while pregnant, emphasizing the importance of finding work that aligns with your family's needs and values.

This episode highlights the importance of flexibility and making decisions that bring genuine happiness and satisfaction, regardless of career goals.

Lastly, we delve into the emotional aspect of mom guilt and reflect on the long-term effects of sacrificing business opportunities.

Kasidy shares her experiences of consciously being present with her children and how her entrepreneurial path sets a positive example for them.

We also discuss practical challenges like finding trustworthy childcare. Additionally, Kasidy shares her special method of incorporating yoga for inner tranquility, self-care, and handling stress, specifically designed for individuals dealing with anxiety and high levels of stress.

This segment is intended to comfort and motivate mothers who are juggling these two challenging responsibilities, emphasizing self-confidence and innate wisdom in raising children.

Connect with Kasidy:
Instagram: https://www.instagram.com/iamkasidykay/
Marina Bay Yoga: https://marinabayyoga.vhx.tv/