Meet Corinna Caracci, a seasoned self-defense instructor, who shared invaluable insights on the importance of awareness and empowerment in personal safety.

Corinna's journey and dedication to proactive self-defense training illuminate her passion for empowering individuals to trust their instincts and stay safe.

Catch the full discussion to learn practical self-defense techniques and the power of positive visualization for real-world application.

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Episode Highlights:

✅ Steve announces Corinna Caracci, a self-defense instructor, as today’s special guest, setting the stage for a discussion on personal safety. (00:00:38)

✅ Corinna explains her motivation for becoming a self-defense instructor, inspired by incidents of harassment on her college campus. (00:01:47)

✅ Highlighting the significance of awareness, Corinna details how self-defense primarily involves being alert and avoiding potential threats. (00:03:04)

✅ David shares his firsthand experience in one of Corinna's self-defense classes, emphasizing the practicality of the skills he learned. (00:05:02)

✅ Corinna discusses the power of positive visualization in self-defense, teaching individuals to plan and see themselves as survivors. (00:08:36)

Key Quote:

💡"I really want to empower people and not to walk around afraid, but walk around knowing that if they're aware of their surroundings, you know if they have some techniques that they can use and hopefully to avoid a situation, if there were ever to, you know, occur that's kind of where my passion comes from."

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