How often do you consider the impact your energy has on your leadership?!

We believe it's time to start considering energy as a powerful tool to leverage for the benefit of others. Join us as we explore the work of Dr. David Hawkins which states that our emotions have distinct frequency values and that we emit energy frequencies based on our emotion. We share personal experiences of positive and negative energy exchanges and how energy can sync up or clash with others. The conversation then delves into practical tools for understanding and shifting energy, such as self-awareness, journaling, and setting boundaries. We emphasize the importance of accepting and processing emotions and reframing language to create a more positive energy. We also discuss the ripple effect of energy and how leaders can influence the energy in a room or a group.

The conversation concludes with coaching questions for listeners to reflect on their own energy and its impact.

Takeaways

• Energy is a real and powerful force that impacts our interactions and leadership.
• Emotions have distinct frequency values and emit energy frequencies.
• Understanding and shifting our energy starts with self-awareness and acceptance of emotions.
• Journaling and reframing language can help us process and reframe our energy.
• Our energy has a ripple effect on others and can influence the energy in a room or a group.
• Leaders have the responsibility to manage and positively influence their energy.

1. What will I do to positively influence my energy this week?

2. How am I showing up and What am i getting back as a result of how I show up?

TRANSFORMATION STARTS TODAY BY WILLINGLY MOVING UP THE ENERGY SCALE AS A MEANS OF ADVANCING ALL LIFE IN PROXIMITY TO YOUR LEADERSHIP.