• Ep 188 - Binge Eating Disorder and Trauma with Expert Amy Pershing

  • May 23 2024
  • Duración: 43 m
  • Podcast

Ep 188 - Binge Eating Disorder and Trauma with Expert Amy Pershing

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  • Resumen

  • How is perfectionism related to trauma? Why do many children start using food as a coping mechanism? How does one break the cycle and make a positive, long-lasting change?

    In this podcast episode, I speak with expert Amy Pershing about binge eating disorder and trauma. We reflect on the causes of perfectionism and how to avoid moralizing about food.

    Sign up for the FREE e-course to understand your eating disorder and embark on the road to recovery. We reflect on the harm caused by mirrors, comparing ourselves, and wearing the wrong clothing sizes.

    SHOW NOTES: Click here

    Follow me on Instagram @behind_the_bite_podcast

    Visit the website: www.behindthebitepodcast.com
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Psicología Hygiene & Healthy Living Éxito Personal
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