• Ep 190 - Breaking Barriers: Cate Zoltan on Mental and Physical Healing through Meditation

  • Jul 11 2024
  • Duración: 54 m
  • Podcast

Ep 190 - Breaking Barriers: Cate Zoltan on Mental and Physical Healing through Meditation

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  • Resumen

  • Welcome to episode 190! In this episode, I chat with Cate, a former professional chef who transformed her life through natural meditation. Cate shares her journey from the high-stress environment of a professional kitchen to finding profound mental and physical healing through meditation.

    Sign up for the FREE e-course to understand your eating disorder and embark on the road to recovery. We reflect on the harm caused by mirrors, comparing ourselves, and wearing the wrong clothing sizes.

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    Follow me on Instagram @behind_the_bite_podcast

    Visit the website: www.behindthebitepodcast.com
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Psicología Hygiene & Healthy Living Éxito Personal
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