• Ep 2. Spring Forward: Harnessing the Power of the Season for Positive Change

  • Mar 11 2023
  • Duración: 35 m
  • Podcast

Ep 2. Spring Forward: Harnessing the Power of the Season for Positive Change

  • Resumen

  • In this episode, you will hear:


    ~ Importance of following nature’s cycles

    ~ Spring season, according to transformational wellness science, Ayurveda

    ~ How the energetics of spring manifest in the physical body and the mind 

    ~ Why this is a crucial time for leaders and changemakers 

    ~ Practical lifestyle, diet and mindset tips for harnessing the power of spring as a leader 


    Resources: 


    Get the Sunflower Cheddar Cheese recipe here. 


    Discover the upcoming Holistic & Transformational Cleanse



    Feel inspired? Let's connect!


    Official website with current offerings


    90-Day Changemaker's Wellness Program


    Hosted on Acast. See acast.com/privacy for more information.

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