• Ep 20 - "Takin' the (Cold) Plunge"

  • Jul 20 2024
  • Duración: 54 m
  • Podcast

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Ep 20 - "Takin' the (Cold) Plunge"

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  • Resumen

  • Join us for episode 20, where we take a dive into our new toy - the cold plunge!

    Lee has been wanting a cold plunge for years. I, Carrie, on the other hand, haven't. 😉 Regardless, I took my first plunge this morning and we'll see where it takes us.

    We briefly chat about some of the benefits of cold water submersion and Lee goes down a rabbit hole as he explains how where his thoughts go just before he's about to step in.

    We hope you'll join us as we have a little fun in episode 20!

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