• Ep. 231 - (EX #31) When is Self-Criticism Too Much (Julie Hartman)

  • Jun 19 2024
  • Duración: 1 h y 3 m
  • Podcast

Ep. 231 - (EX #31) When is Self-Criticism Too Much (Julie Hartman) Por arte de portada

Ep. 231 - (EX #31) When is Self-Criticism Too Much (Julie Hartman)

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  • (EX #31).

    When is Self-Criticism Too Much

    Julie Hartman


    • Julie interviews Nancy Colier, author of Can't Stop Thinking: How to Let Go of Anxiety and Free Yourself from Obsessive Rumination. They discuss how to overcome anxiety and bad thoughts. Nancy Colier is a psychotherapist and author, her other books include: “The Emotionally Exhausted Woman: Why You’re Feeling Depleted and How to Get What You Need,” "Can't Stop Thinking: How to Let Go of Anxiety and Free Yourself from Obsessive Rumination," "The Power of Off: The Mindful Way to Stay Sane in a Virtual World";

    Email address for feedback, questions, and insights is sholombayis777@gmail.com, or to reach out via WhatsApp at +1 347 578 0669.
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Psicología Hygiene & Healthy Living Judaísmo Espiritualidad
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