Hi, soul family!

This week we have a wonderful new guest Ryan Encinas. Ryan is a registered surgical nurse of 15 years who takes a balanced approach to health. He is passionate about sharing his knowledge of science and spirituality to help people find the modalities that resonate with them personally in their health journey. He is a lifelong student and is interested in Eastern, Western & Indigenous American philosophies. He is knowledgeable in Bio-Hacking, Physical Therapy, nutrition, energy healing work and so much more related to the field. When I met Ryan at the Fit For Service event, Arkadia, last year and knew I wanted to have him on the pod to pick his brain on the topic of health and wellness. 

Some topics discussed:

• mental health, spiritual health, physical health
• supplement information
• family gene codes
• intuitive living

Thank you for tuning in this week! Please share with a friend who would enjoy this, and if you enjoyed this episode please leave it a good rating and review to help us grow this community :) 

Resources mentioned in this episode:

• How to meet yourself workbook
• Metabolical - Robert Lutstig
• Symphony of Selves
• How to do the work - Nicole LePera
• Shilajit 
• Root Cause Protocol
• Cod Liver Oil

Ryan's IG : @atx_holistic_rn

Podcast IG: @lifebeneaththeshallows @naia.litman