Today we are speaking with Soul & Somatic Guide Sarah Kleiner.  Sarah is the best-selling author of Soul Nudge, and is known for helping women build a connection with their soul and find their own unique medicine. Clients often come to Sarah knowing they need to deepen their self-healing practice, while also acknowledging that little voice in the back of their head saying ‘I think I’m a healer”. She teaches clients foundational healing tools, all while focusing on uncovering their own individual soul gifts, medicine, and path. Her work is guided by training in coaching, somatic healing, shamanic journeying, Earth connection practices, herbalism, Reiki, and soul work.

In this episode we discuss:

1) Sarah’s thoughts on soul gifts and learning to listen to what our body is telling us and the messages it is sending us. 

2) Understanding how our nervous system responds to stress, anxiety and how to know that our symptoms can be all connected and not isolated. 

3) The different ways to heal ourselves and how healing is truly an ongoing process. Learning to listen to our bodies, what it needs and actually giving it the time and work it needs to heal. 

Connect with Sarah
Website: www.sarahkleiner.com
Email: sarah@sarahkleiner.com
Facebook: https://www.facebook.com/sarah.kleiner11
Instagram:  https://www.instagram.com/sarah.kleiner1
https://www.sarahkleiner.com/step-into-soul

Apply to be a guest on our upcoming podcast called, Every Body Has a Story, launching in January 2021.
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Tune into Sue’s podcast, Love Your Cells: https://podcasts.apple.com/ca/podcast/love-your-cells-podcast/id1478170164

Tune into Marsha’s podcast, Own Your Choices Own Your Life:
https://podcasts.apple.com/ca/podcast/own-your-choices-own-your-life/id1445904739