• Ep 31 - How much carbs is too much?

  • Apr 18 2024
  • Duración: 52 m
  • Podcast

Ep 31 - How much carbs is too much? Por arte de portada

Ep 31 - How much carbs is too much?

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  • Resumen

  • Ever felt sleepy after carbs? Sick during a workout? Fluffy during a bulk? This is the bulking ep for you.

    This week's topics:
    1. Training a family guard dog 14:55
    2. Nutrition & training on holiday 24:25
    3. Eating out vs. Meal prep 30:29
    4. Why you feel sleepy after eating 39:38
    5. Lessons learned in bulking 44:06

    Let us know your thoughts and send in any questions/topics, otherwise enjoy the show!

    Stay updated: https://instagram.com/Odyssey.Strength
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