• Ep 317 - Overweight People Have These Mindsets - STOP NOW!

  • Jul 11 2024
  • Duración: 29 m
  • Podcast

Ep 317 - Overweight People Have These Mindsets - STOP NOW! Por arte de portada

Ep 317 - Overweight People Have These Mindsets - STOP NOW!

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  • 1️⃣ GET STARTED in our Free Transformation Academy: https://www.facebook.com/groups/bbafree⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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    2️⃣ CONNECT WITH ME on Instagram: https://www.instagram.com/jasestuart_betterbodyacademy⁣

    _____

    Do you ever wonder why if it all comes down to Calories In Vs Calories Out...

    Why is weight loss so hard?

    Step back from the emotion of it all for a second...

    You eat and drink when stressed, emotional, bored?

    You don't train and feel like giving up when stressed, emotional, bored?

    When you FEEL like a failure, you don’t follow through?

    This sounds like much more of a MIND game then a physical one, right?

    So in this episode, we’re shining light on the mindsets that overweight people hold onto...

    And what you need to do if you really want to win this!
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Ejercicio y Actividad Física Hygiene & Healthy Living
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