This week’s episode was inspired by a video I posted on TikTok that went viral. So many women resonated with my personal experiences with jealousy and betrayal from other women. In this episode of the Love Holistic Living Podcast I’m exploring the roots of these feelings, including generational and ancestral patterns, and providing insights into how you can break these cycles to foster genuine, supportive relationships with women.

Here are some of the episode highlights:

• Understanding Jealousy: Recognize that jealousy often stems from insecurities and ego-based mindsets.
• Personal Experiences: Sara shares her own stories of betrayal and jealousy, starting from middle school and continuing into adulthood.
• Generational Patterns: Learn about the "witch wound" and "sister wound" as historical patterns of women betraying each other.
• Reasons for Jealousy: Discover various reasons why women might feel jealous, including perceived threats, insecurity, romantic competition, social dynamics, and personal qualities.
• Breaking the Cycle: Practical advice on how to break free from these patterns and attract supportive, genuine relationships.

Remember that jealousy is often a reflection of our own insecurities. If you are a strong woman you will inspire other strong women and those relationships will flourish. You can surround yourself with supportive women who uplift rather than dim your light.

To dig deeper…let’s work together:

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• Website: https://www.loveholisticliving.com/
• YouTube: https://www.youtube.com/channel/UC1TXeFOn8tDUwRNgH9zFWUA
• Instagram: @love.holistic.living https://www.instagram.com/love.holistic.living/
• Facebook Group: Holistically Healthy Women's Group https://www.facebook.com/groups/antidietgroup
• TikTok: https://www.tiktok.com/@sara.jane.garofalo