• Ep 33 - Gaining muscle is hard but worth it

  • May 15 2024
  • Duración: 48 m
  • Podcast

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Ep 33 - Gaining muscle is hard but worth it

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  • Resumen

  • Want that X frame? That dumptruck? Those boulder shoulders? It's gonna take some time and some work.

    This week's topics:
    1. The dog-fostering experience 5:40
    2. Balancing chasing two goals 13:04
    3. Trusting the long dieting process 22:40
    4. It's hard to put on size / muscle 32:27
    5. How much processed food matters 38:43

    Let us know your thoughts and send in any questions/topics, otherwise enjoy the show!

    Stay updated: https://instagram.com/Odyssey.Strength
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