Sun salutations, Tantra, the inner goddess... and kink. Sound like a strange mix? Not for Alice and Pau, two yoga coaches and instructors bringing kinky yoga to women and couples looking to do some self-discovery. They tell Anna and Gregor why yoga and BDSM are a heady mix that opens up the sensual and sexual self.

Timestamps:

0000:00 - Intro
00:04:40 - Discovery of Kinky Yoga
00:07:29 - Rise Women Rise Collective and Retreats
00:08:46 - Concept of Holy Whore Retreat
00:11:30 - Explaining Tantra
00:14:53 - Hosts' Background in Kink
00:18:03 - Creating Safe Spaces in Kinky Workshops
00:19:17 - Consent and Boundaries in Workshops
00:20:01 - Introducing Toys in Kinky Yoga
00:23:01 - Demystifying Feminine Sexuality
00:25:29 - Empowerment and Performance in Sexuality
00:26:12 - Kinky Yoga Experience for Newcomers
00:27:48 - Partner Work in Kinky Yoga
00:29:00 - Feedback from Workshop Participants
00:32:06 - Aftercare and Upcoming Workshops
00:33:49 - Inviting Experts to Kinky Workshops
00:34:07 - Hosts' Interest in Attending a Workshop
00:35:00 - Accessibility of Kinky Yoga for Beginners
00:37:42 - Where to Find Kinky Yoga and Contact Info
00:39:32 - Barcelona's Sex-Positive Scene
00:40:03 - Mainstreaming BDSM and Sensual Kink
00:41:16 - Importance of Communication in Sex
00:42:10 - Closing Remarks and Podcast Promotion

Attend their next kinky yoga retreat in Barcelona on 21st January by signing up here. Also, check out their Wholly Whore retreats and Rise Women Rise collective and retreats.

For more info about the founders, visit Alice's website and Pau's website.

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