Feisty, fiery, and lots of friendly co-regulation. That’s what’s going on in this episode. Impassioned. Opinionated. Data-backed. Process-driven. It’s all here. Join Chantill and Anne to explore what it means to be high-performing (they don’t agree) and how to eliminate the historically patriarchal assumption that drive and ambition cost you.

They explore how high performance can be navigated with grace and ease WHEN you know your nervous system, can interpret its messages accurately, and create enough space between your habituated behaviors and the way you actually want to behave.

Take away some juicy insights and a few strategies on how to start minimizing the cost of your ambition AND expand joy…even in the midst of all of THE things!

You’ll also learn more about Elevated Entrepreneur, a year-long Polyvagal informed process to learn and put into practice the exact tools to unleash the intelligence of your nervous system so you can expand your ambition and impact without sacrificing your physical, mental and emotional health…

Read Anne’s article on The Fallacy of Work-Life Balance here.

We welcome your comments, questions, and feedback. To reach us, please email embodiedbusinessinspiredbrain@gmail.com.

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And until next time we hope you’ll keep asking, How do I want my business and my life to feel…

If you're ready to stop dabbling in meditation, yoga, mindset work and other strategies that are good but not helping you expand your impact and minimize the cost of your ambition, check out Elevated Entrepreneur (click the link-in-bio) - The only year-long program exclusively dedicated to creating nervous system regulation in high-achieving entrepreneurs and leaders.

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