• Ep. 4 - AITAH: Cheating Spouse and Family Reunion

  • Jul 11 2024
  • Duración: Menos de 1 minuto
  • Podcast

Ep. 4 - AITAH: Cheating Spouse and Family Reunion

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • This podcast dives into how Emotionally Focused Therapy (EFT) can be used in real-life situations. One example is a wife who feels betrayed and unsafe after discovering her husband's infidelity. The podcast explains how EFT can help her acknowledge her hurt and anger, while also recognizing that these feelings, though valid, don't necessarily mean the marriage is over. Instead, EFT focuses on identifying her underlying need for security and trust. In another example, someone dreading a family reunion due to their recent ex's presence learns through EFT that their discomfort might be a sign of a deeper need for emotional support. The podcast emphasizes that EFT can equip listeners with tools to manage their nervous system's response to conflict, even in awkward situations, and potentially set boundaries to attend the reunion without feeling overwhelmed.
    Más Menos
Psicología Hygiene & Healthy Living Ciencias Sociales Éxito Personal Relaciones
Más Menos

Lo que los oyentes dicen sobre Ep. 4 - AITAH: Cheating Spouse and Family Reunion

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles