• Ep 42: "Leaning Into Our Values During Hard Times" w/ Jessica Horton

  • Apr 29 2024
  • Duración: 1 h y 6 m
  • Podcast

Ep 42: "Leaning Into Our Values During Hard Times" w/ Jessica Horton

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  • Resumen

  • Micah hosts a special guest, Jessica Horton, who was his former life and health coach! “Jes” is a certified health and wellness coach, personal trainer, and photographer with a passion for creating lasting memories through The Tin Roof Studio photo & coaching co. since 1998. Her journey into wellness began with overcoming personal challenges like Crohn’s disease and lifestyle depression, leading her to obtain certifications as a wellness coach and personal trainer. She's dedicated 3.5 years to supporting patients and medical teams, emphasizing sustainable changes and guiding individuals towards balanced lifestyles. Alongside her coaching work, Jessica finds solace in nature and aims to extend its connection opportunities through BondFire, creating portable campfires and rituals. She excels in uncovering root causes and fostering connections within herself and others. A single mother of three, she values discipline, spirituality, and authenticity, grounding her approach to coaching and life in general.
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