• Ep 51 How to Improve Your Ergo by Building (the right) Muscles

  • Jun 14 2024
  • Duración: 11 m
  • Podcast

Ep 51 How to Improve Your Ergo by Building (the right) Muscles Por arte de portada

Ep 51 How to Improve Your Ergo by Building (the right) Muscles

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • Do you feel like your ergonomics aren’t great? Or better yet have you invested in ergo loupes and a saddle stool but still have pain? Your “poor” ergo isn’t what you think it is. It’s really just muscle weakness. Just like brushing and flossing go hand in hand, so does strengthening and ergonomics! We need to correct our imbalances by building our weak muscles to have a balanced body. Then, as a result, your ergo will naturally improve and you won’t even have to think about it. Listen in to hear how to build muscle and improve your ergo at the same time:)

    Stay Strong,

    Brianne

    Additional Resources:

    FREE Balanced Hygienist Toolkit-> https://www.builtbybrianne.com/copy-of-balanced-hygienist-toolkit

    Instagram-> @built_by_brianne

    Join the FB Community-> Fitness Tips for Dental Hygienists | Facebook

    Get your freebies-> Builtbybrianne.com
    Más Menos
activate_primeday_promo_in_buybox_DT
Ejercicio y Actividad Física Hygiene & Healthy Living
Más Menos

Lo que los oyentes dicen sobre Ep 51 How to Improve Your Ergo by Building (the right) Muscles

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles