• Ep 54 5 Reasons Why Not to Use Weight Machines at the Gym

  • Jul 5 2024
  • Duración: 11 m
  • Podcast

Ep 54 5 Reasons Why Not to Use Weight Machines at the Gym Por arte de portada

Ep 54 5 Reasons Why Not to Use Weight Machines at the Gym

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • If you are confused about what to do at the gym or if you aren’t sure what you are doing is beneficial, then listen in! In today’s episode I share specifically what to avoid at the gym and why. If you are dealing with pain and muscle imbalances, it’s crucial that we are being intentional with our workouts so that we make sure we are lifting efficiently, not doing more damage. My goal is for you to alleviate pain, not make it worse so tune in to hear my top 5 reasons why to skip the machines at the gym.

    Stay Strong,

    Brianne

    Additional Resources:

    Join the FB Community-> Fitness Tips for Dental Hygienists | Facebook

    Get your freebies-> Builtbybrianne.com

    Instagram -> @built_by_brianne

    Más Menos
activate_primeday_promo_in_buybox_DT
Ejercicio y Actividad Física Hygiene & Healthy Living
Más Menos

Lo que los oyentes dicen sobre Ep 54 5 Reasons Why Not to Use Weight Machines at the Gym

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles