The conversation explores the importance of community and support in navigating challenges and healing. It delves into the role of attachment in personal growth and the fear of re-injuring oneself. The concept of psychological flexibility is discussed, emphasizing the need to observe and understand the patterns of pain and discomfort. The conversation also touches on the impact of childhood trauma and the importance of trust in the therapeutic process. The creation of a safe container for healing and the integration of different modalities, such as somatic work and art, are highlighted. The conversation concludes with a reflection on the need for communal support and the challenges of living in a society that values individualism.

CONNECT:

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Orion's services can be found at:

www.OrionPsychotherapy.org

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email: ⁠⁠⁠destiny@destinywinters.com⁠⁠⁠

IG: @the.chronicillnesstherapist.com

website: ⁠⁠⁠thechronicillnesstherapist.com⁠⁠⁠

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FOR NON-THERAPISTS:

FREE DOWNLOADS:

- Monthly workshops. Next three: How to reach out without feeling like a burden; ADHD + Chronic Pain, Treating Lyme disease https://www.thechronicillnesstherapist.com/workshops

- FREE PDF “Mastering Pacing: How Slowing Down Helps you Speed up” ⁠⁠⁠⁠https://spring-lion-815.myflodesk.com/eswknvrdsc⁠⁠⁠⁠

- FREE PDF “6 Ways To Help Your Partner Understand Your Chronic Illness” - download at this link ⁠⁠⁠https://view.flodesk.com/pages/628c0317081c14b7b35ee9de⁠⁠⁠

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FOR THERAPISTS

-The New Clinician Expo: $30 with code FBG84AN https://therapist2therapist.squarespace.com/shop/p/new-clinician-expo-saszy

-Join our new community for free for monthly business and clinical consultation groups and other resources: https://destinywinters1.podia.com/chronic-illness-therapists-entrepreneurs

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Disclaimer: Everything we talk about here is just meant to be general education and information. It's not intended as personal mental health or medical advice. If you have any questions related to your unique circumstances, please contact a licensed therapist or medical professional in your state of residence.